Natural Remedies for peri-Menopause and Menopause

Homeopathy in Peri-Menopause and Menopause - September 2025

Many things happen at this crucial time of life.

Going through a variety of changes, hot flashes, headaches, weight gain, and body aches being just a few, and some thyroid specific conditions that often pop up. It is often a time experienced as a fatigue ridden, non joyful time of change. Some people are burdened with diabetes that shows up, or Cancer. Much like our teens we have to acclimate to a whole new body flow.

How exactly do we manage with busy life demands and the variety of body and life changes? I write not to discuss the medical ins and outs of menopause, but to say, hey I am there with you. It doesn’t all make sense at first but I am here to walk through it too. It should not be a lonely experience. When natural remedies, and or change of life guidance should be available to all.

I would have never thought I would have wanted a homeopath to be there to move through this season of life. But now that I have experienced seeing an objective practicing homeopath assist my path, I would not do it without them. It is not easy to see oneself objectively either spiritually or physically, a bit of guidance in maintaining physical wellbeing is now my go to way of natural health. It’s possible to have ignored health for too long. Now is a good time to recover it a bit! Physical and emotional wellbeing can now be tracked and kept in flow with the crazy busy days. I am so happy to have homeopathy!

If we have had unresolved trauma, it tends to all come out at this time, in need of resolution. If we have buried our feelings, we will eventually need to reach in and see how to open up the pathways of feeling our emotions again. If diet and life are dragging you down physically let’s talk about it!

When we are also saying goodbye to our oldest children, or a workplace, or a pet, or a parent, this is all compounded into a dramatic shift of both feeling high responsibility, letting go, and feeling like we may need a break, an eternal nap or at least some attention to our own health and wellness. This is NOT a selfish shift, it is rather a shift of great physical and spiritual relevance in our lives. Even if we have had surgery and maybe more so, we need our own personal care, spiritual and physical attention, if we are to come to the other side of this shift without loosing a tremendous portion of our health, if not all of it.

Organs and body systems affected may be our thyroid, our pineal gland, our heart, or our liver, most commonly. Others that may be affected are our Kidney, spleen, bladder, uterus and skin too. It is not a time to ignore our health! No one else may step in and say, take care.

Doctors will often overlook early signs of illness, their program is set up to wait till you are fully sick to see the signs. The beauty of homeopathy is that if taken time with consistent care, it is set up to catch all the pre-signs far before they come to emergency state.

I am not trying to fear monger anyone. It is my experience and the experience of many women I have met, seen, studied about That I speak of. And even the experience of many nurses who converted to holistic health programs, due to not having women’s health changes in menopause, well resolved with general medicine. Modern medicine does not appear to be an easy thing to change quickly.

Yet, with a little homeopathy, many things that seem impossible are resolved naturally.

There is no need to make a massive twist in your life all at once. Permanent change often comes with small changes made over time. A homeopath can be there to support you on this journey, and talk with you to support your changes at key moments, whether you are on other medications or not.

Finally menopause should be an uplifting time of rejuvenating the spirit, removing what keeps us from being fully ourselves, and growing into the wise women, able to be there well for others too.

Quick note_ Women are not the only ones who may be going through difficult changes, men also have stresses to address. More about men’s mid-life will be discussed in a note coming soon.

Homeopathy has been there for me, It can be there for you too! I hope to provide a quiet space to be, and a natural based remedy to assist your changes, if and when indicated- a homeopathic oasis of quiet so you can share your important and necessary life stories.

As women we influence so many people in our lives, our health and wellness matters more than one would generally think!

Thank you for reading, and as always stay beautiful, inside and out, and schedule a time for you soon!

www.home-health-homeopath.com